Healthy alternatives to unhealthy foods

Hello everyone and welcome back to my blog. And without further ado let’s get started!

Healthy alternatives to unhealthy foods –

Today I will be showing you how to make healthy alternatives out of unhealthy foods. Picture a packet of potato crisps and an ice cream. Below are two recipes which I hope you will enjoy.

Kale chips (instead of potato chips)

Ingredients

1 bunch kale

Method

  1. Remove the leaves from the stems of the kale.
  2. Chop the leaves into small pieces and set on a baking tray.
  3. Bake the chips for 10-15 mins at 180°C.
  4. ENJOY!!

Frozen banana (instead of ice cream) –

Ingredients

1 banana

75g dark chocolate

Method

  1. Melt the chocolate in a microwave
  2. Put a popsicle stick through the bottom of a peeled banana
  3. Dip the banana in the chocolate
  4. Freeze the banana for 2 hours
  5. ENJOY!!

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